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Our menus change weekly. Next Week's menu will be posted on Wednesday. Please place your order by Saturday morning. Our menus meet the criteria for The South Beach Diet Phase 2 and can easily be modified to meet Phase 1 and Atkins criteria. For a copy of the menu that includes breakfast, lunch, dinner and snacks, email us at this address and ask for a full menu or any questions you might have.

    

 

Menu for Monday, July 5, 2010

 

Sesame Crusted Tilapia

The Nutty Flavor of Toasted Sesame Seeds gives this Mild White

Fish a Special Flavor – Just add a Squeeze of Fresh Lemon

Steamed Asparagus

Napa Cabbage Slaw

 

Chicken Breast with Pecan Cream and Mushrooms

The Pecan Cream is a Whole Different Take on a Sauteed Chicken Dish –

The Flavor is Rich and Nutty – You’re Sure to Enjoy it!

Broccoli with Shallots

Vegetable Medley

 

Chicken Breast with 40 Cloves of Garlic

Yes, it Really Does Have That Much Garlic! Chicken Breasts are Simmered

with Whole Garlic Cloves that are Cooked Until They are Golden and Sweet.

Cognac, White Wine, Rosemary and Fresh Thyme Round out the Dish

Mixed Squash Saute

Spinach Salad with Citrus Vinaigrette

 

Smothered Steak with Mushrooms and Sweet Onions

This is Pure Comfort Food – Fork Tender Beef in a Creamy Sauce Laced with Mushrooms and Sweet Onions

Brown Rice or Faux Mashed Potatoes

Green Beans Almandine

 

Menu for Thursday, July 8, 2010

 

Grilled Salmon with Garlic, Lemon and Basil

The Perfect Summer Salmon Dish, Fresh Flavors, Summertime Grilling, Yum!

 Steamed Asparagus

Cucumber Salad

 

Chicken Piccata

An Italian Classic, Great Rich, Lemony flavor with a Touch of White Wine and Capers

Whole Wheat Pasta  or French Green Bean Salad

Spinach Salad

 

Southwestern Chicken with Black Bean Sauce

A Wonderful Blend of Southwestern Flavors and Spices– Lean Honey Ham

in the Sauce adds a Unique Dimension

Brown Rice

Jicama Salad with Citrus Vinaigrette

 

Grilled Tuscan Pork Kebobs

This Pork Tenderloin is Moist and Flavorful! The Delicious Flavor Comes from the

Citrus Marinade and the Grill

Grilled Mixed Vegetables or Roasted Sweet Potatoes

Sautéed Spinach

 

 

Call Dallas Personal Chefs
at (214) 352-0022 today!

 

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