Ready for a healthy diet?

Did you Doctor say it's time?

No time to prepare it?

Try for our South Beach* option!

Like to know more?

Call us at (214)-352-0022

              or

Request email menu and information

You will receive a menu custom designed for you each week. We will prepare those meals and snacks for the week, deliver them fresh to your door. We prepare both phases one and two.

Phase One:  This phase is designed to "unhook" you from your cravings and kick start the weight loss process. It is low in fat and very low in all carbohydrates and eliminates simple carbohydrates. You get lots of vegetables, salads and controlled portions of lean meats. This plan includes three meals and two snacks per day, seven days per week. Our clients tell us they are never hungry and the food is really good. The cost for this is $210.00 per week, plus tax and delivery, if applicable. 

Phase Two: This phase slowly reintroduces good carbohydrates like fruits, whole grains and seeds to your diet. Healthy fats are used to create some great sauces and we use more beef and pork. The variety is so much greater; you never knew healthy food could taste this good! This plan includes three meals and two snacks per day, seven days per week. The cost for this is $210.00 per week plus tax and delivery, if applicable.

Just call us at (214)352-0022  or email us to request a sample menu and further details. We will fax it or email the menu as an attachment, whichever you prefer.

For more information about The South Beach Diet, contact your bookseller for a copy of the best selling book, The South Beach Diet by Arthur Agatston, M.D., an associate professor of medicine at the University of Miami School of Medicine. There are many websites with information about the diet, including   www.southbeachdiet.com, which is a fee based site.

*We are not affiliated or endorsed by The South Beach Diet. We believe the diet makes good sense. We use their guidelines and recipes when developing our menus and preparing your food.